Hi, you’ve arrived at this blog post because you are looking for information on anxiety in children. After almost 18 years of experience working with children and their worries, emotions and behaviour, I’ve come across kids from all walks of life and with very different life experiences. Some have had problems with overthinking and negative […]
Theres no “right way” to grieve We’re all going to experience grief at some point in our lives but what can you do to reduce it’s impact on your life when someone close dies? I read somewhere that the “average European” can expect grief due to the loss of a close loved-one (parent, sibling and […]
The World Health Organisation announced that one person dies every 40 seconds, they are launching their “40 seconds of action campaign” today I’ve been a psychotherapist for over 14 years and have worked with hundreds of clients with a wide variety of symptoms but of all the people I’ve worked with, those who have lost […]