Agoraphobia is often described as being a fear of being outdoors. In reality, it’s much more complex. It is worry and anxiety about being in places or situations from which escape may be difficult or embarrassing, or in which help would not be available in the event of a panic attack or panic-like symptoms. Agoraphobia can have a huge negative effect on quality of life, but Sue has therapies that can help
Some relief may be found if the sufferer has someone with them, but they are often unable to travel to work or to take responsibility for household tasks e.g. shopping.
Over time Agoraphobia often gets worse, until the sufferer becomes housebound. They will rely heavily on friends and family, however, as with all phobias, the more you feed the fear, the bigger it gets
Phobias respond very well and can be removed using Psychotherapy and/or The Relaxed Living Programme.
Call, text or email today for information on how to start the process of learning to live your life again. Or, help your friends and family to get their life back. Sue will support you from start to finish. This is new to you but she helps people like you every day and has done so since 2005
I’ve lost 10lbs in the last 4 weeks and I’ve had no problems, I’ve listened to the CD once a day. The Relaxed Eating Programme is very easy to follow; I’ve had no cravings, and I feel great. I now naturally make the right food choices that are good for me without giving it any thought, and I manage my food portions, listening to my body and know when I have had enough to eat and do not feel I have to finish what is on the plate, just because its there
Hi Sue, I'm 12st 3 and still dropping! I have now lost 3 stone which is kind of unbelievable! Thank you so much
Sue, feeling great as I have now lost a total of 10lbs
I feel more relaxed, calm, more at ease, you gave me that push. I had to take in my favourite pair of trousers by a couple of inches. I've stopped picking and am thinking about food differently.
I've lost 23.5lb since starting! Now weight 8st 9lb
I have now lost 1.5 stone, which I am truly delighted with! Thank you for all your help